Whole Body Vibration machines are rather unconventional exercise machines because they are not the kind where you have to work your muscles on your own like you would on a treadmill, elliptical, or a home gym. Instead of letting you work the machine through your movements, they do it for you instead. As you stand on the vibrating platform, your entire body undergoes motion and the kinetic energy eventually begins to result in your body burning fat.
Powered by a 600 Watt motor, the Confidence Slim Full Body Vibrating Fitness Machine is fairly straightforward and offers a low impact, total body workout in your own home. With a low noise motor, and 50 different speed settings to choose from, a user-friendly console that helps track your workout readings, this whole body vibrating platform fitness machine is definitely an investment you should look into if you’re looking to buy something reliable for toning your body.
Read on to find out what makes the Confidence Slim Full Body Vibrating Fitness Machine such a reasonable buy.
Construction and Dimensions
PRODUCT INFO Confidence Slim Full Body Vibration Machine Manufacture Confidence Available at View at Amazon
The dimensions of the machine measure up to 29″ x 27.5″ x 48″ of length, width, and height respectively. The vibrating platform itself measures at 21″ x 15″ which also means it is wide enough for most users to also slit on. The machine itself weighs a total of 62 pounds when assembled and is capable of withstanding maximum weight of 300 pounds which makes it decent enough to allow most users of varying weight types to be able to use the machine for their fitness purposes. The machine itself is so compact that it will barely take up any space in your home and all you really need is a corner where you can place this machine and work out on,
The Confidence Slim WBV machine also comes with two built in yoga straps that help you work your upper body without going through the hassle of any extra weights or bands. The straps can be slightly tricky to attach but can be done so eventually.
Transport wheels at the base of the machine make it really easy to move it from one room to the next.
This model of the Confidence Slim Full Body Vibration Machine is powered by a 600W 1.5 HP motor which is good enough to run at different speeds while ensuring that the low power of the motor makes it less noisy when in operation. The vibration is subtle and ensures the user won’t tip of while in use.
The Confidence Slim Full Body Vibration Machine comes with 3 built-in workout programs that change speed after every thirty seconds. Through the console you can also operate between 50 different speed settings. The lowest level speed starts with 1 and using the incremental keys on the console you can raise it up to 50, increasing the speed of vibration with each passing level. With the aid of the workout programs or the selection of speeds you can choose from, you will be able to select between any total body workout depending on your needs and wants of the moment. Different users will demand different intensities from the vibrating platform and Confidence has made sure no user’s needs will go unfulfilled. Beginners can use the lowest speeds and incorporate the detachable resistance bands to get a safe, efficient upper body workout. On the other hand, those who are relatively more experience can turn the levels up and blast calories in a short period of time by using the bands and other equipment they may already own.
The LED Monitor on the console easy to read and navigate, allowing you to know what level of speed you’re on, the program in use, and your heart rate which can be measured when gripping the handrail. These readings efficiently help you in being able to keep track of your workout progress.
The Confidence Slim Full Body Vibration Machine has been proven to give a series of health benefits such as burning fat, improving upon the flexibility of your body, relieving from chronic body pains, improving bone density, combating cellulites, and enhancing upon the strength of muscles by increasing blood circulation. The constant vibration also helps you work on your balance and improve flexibility.
When you purchase this product, it will include the following items
1 x Vibration Machine
1 x Power Cord
2 x Resistance Bands
1 x Assembly Tool Kit
1 x Manual
The instruction manual that comes with the Confidence Slim Full Body Vibrating Machine is honestly not good at displacing how to assemble the machine. However, assembling it on your own will not be difficult at all as the process is quite straightforward. You will need to resort a little to Youtube videos to see how it’s done. However, one person alone can assemble the whole thing in a little over half an hour.
So with most of the relevant features covered, let us now weigh the pros and cons of the Confidence Slim Full Body Vibration Machine
|The workout is very low impact and efficient||The motor lacks power|
|50 adjustable speed levels add a lot of variety for users||The instruction manual does not help much|
|Two detachable yoga straps for upper body workouts||Lack of exercise programs|
|Transport wheels make movement of the machine very easy||Elastic bands do not give a lot of resistance|
|Compact design that doesn’t take any extra space||Screws get loose after a few days of use|
|10 minutes on this machine are equal to 60 minutes in a gym|
Confidence Slim Full Body Vibration Machine
|The workout is very low impact and efficient|
|50 adjustable speed levels add a lot of variety for users|
|Two detachable yoga straps for upper body workouts|
|Transport wheels make movement of the machine very easy|
|Compact design that doesn’t take any extra space|
|10 minutes on this machine are equal to 60 minutes in a gym|
|The motor lacks power|
|The instruction manual does not help much|
|Lack of exercise programs|
|Elastic bands do not give a lot of resistance|
|Screws get loose after a few days of use|
The thing with good vibrating platform fitness machines is that a mere 10 minutes on this vibrating platform is the equivalent of doing one hour of conventional exercise in a gym. That should tell you a lot about how useful owning such a machine could be. With so many speeds to choose from, and a design that allows you to do little while the machine does the entire job for you, the Confidence Slim Vibrating Platform Fitness Machine is something you should seriously invest in. It isn’t a coincidence that this machine is the number 1 bestseller in its category. It brings affordability and maximum effectiveness to your home gym.
- Pinty 2000W Whole Body Vibration Machine Review
- Powerfit Elite Review
- Confidence Fitness Magnetic Manual Treadmill Review
- Confidence Power Plus Motorized Electric Treadmill Review
- Sunny Health & Fitness No. 059 Twist Stepper Step Machine Review