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Weider Ultimate Body Works Review

The Weider Ultimate Body Works is an innovative exercise machine that smartly utilizes a pulley and resistance system to allow you to undertake different exercises for strengthening your core muscles and overall physique. Manufactured by the Weider Company, a brand founded under fitness guru Joe Weider, the bench helps strengthen the body by allowing you to perform simple and compound exercises of different types. The bench basically employs a cable and pulley mechanism so that you have a much greater range of motion to perform all of these moves, and includes a fully adjustable incline bench on wheels that has pulleys on each side.

The cool thing about this machine is that its design is really simple yet effective, because instead of having to pull against weights you’ll be pulling resistance of your own body weight. The minimalism in the design and lack of pointless add-ons makes this a very affordable machine with the help of which you can perform more than 50 essential exercises, giving you a total body workout at home and even removing the need to pay hefty gym membership fees every month.

Read this review to find out more about this simple yet effective workout bench.

Weider Ultimate Body Works
Weider Ultimate Body Works
Weider Ultimate Body Works

Construction and Design

PRODUCT INFO
Weider Ultimate Body Works
Manufacture Weider
Available at View at Amazon

The Weider Ultimate Body Works comprises of an adjustable incline bench that uses an effective and smart body weight resistance system, and an innovative sliding technology in order for you to perform workouts. The bench has built in transport wheels at both the front and base which makes it portable and easy to move around. Its space-saving foldable design guarantees that this is very convenient machine to keep in your home as well.

The way this bench operates is very impressive as it incorporates a sitting surface, upon which the user sits, and then by pulling two resistance bands hanging from the front, you pull your weight.  Now what this does is that the two resistance bands pass through a pulley which in turn slides the bench upwards while you’re sitting on it. Thus using a full range of motion, you are basically pulling up your own body weight. Or rather, your own body weight becomes the natural resistance. This unique design is extremely simple, effective, and very refreshing as through working against your body weight, you can engage in full body workouts. Unlike most other machines that have a default set of weights attached to them, the Weider Ultimate Body Workout Bench doesn’t give you those pointless and heavy weights. The only resistance here is your natural body weight. So suppose if you weighed a 100 lbs, the sum total of the resistance you’ll be pulling against will be 100 lbs.

Not only this, but the more you increase the incline of the bench, the much more intense those work outs will be and the more strength you will have to apply. Four resistance bands that come alongside the bench also allow you to increase total resistance by 50 lbs.

Another undeniably useful feature of the Weider Ultimate Body Works is that it allows you to do over 50 body-shaping exercises: This versatile system of 50 total body exercises are really significant when it comes to defining and shaping your arms, shoulders, back, abs, hips, thighs, and calves. If you commit yourself to this machine on a regular basis, it won’t be long before you begin to look more and more like those physically fit models you admire so much on TV or your Instagram.

Some of the most popular exercises that you can do include bench presses, leg squats and butterflies, but there are so many other workouts that you can do, regardless of whether you want to target certain areas or if you want to work your whole body.

The Weider Ultimate Body Workout Bench is made of steel tubing that is very strong and durable. Based on its build quality, the bench is meant to sustain heavy use and will last you a few good years.

Dimensions and Weight

This home gym machine has a total footprint of 71 (L) x 26.5 (W) x 49.5 (H) if you are wondering how much space it will take up in your home then fortunately for you, the foldable space saver design means you can always fold and tuck it away when the bench is not in use. For instance, you can safely slide it under your bed or lean it up against a wall without it having to worry about there being less space in your room.

The only noticeable flaw that we did note with the Weider Ultimate Body Works is that because of its weight of 75 lbs, the machine is relatively a heavy piece of kit when assembled at full dimensions.

The bench itself can accommodate users up to 250 lbs which is a good limit as it can sustain most users falling within that weight category.

So with most of the features having been explored, let us now weigh the pros and cons of this bench.


useful for toning and strengthening At 75 lbs, the machine is a heavy one
enhances metabolism and results in weight loss Does not include a workout chart
adjustable incline bench Assembly instructions are not exactly clear
can accommodate over 50 different exercises
cable and pulley system is very innovative and cost-reducing
includes 4 additional resistance bands for extra weight
space-saving fold design
works both upper and lower body muscles
1,205 Reviews


Wieder Ultimate Body Works

useful for toning and strengthening
enhances metabolism and results in weight loss
adjustable incline bench
can accommodate over 50 different exercises
cable and pulley system is very innovative and cost-reducing
includes 4 additional resistance bands for extra weight
space-saving fold design
works both upper and lower body muscles
At 75 lbs, the machine is a heavy one
Does not include a workout chart
Assembly instructions are not exactly clear
1,205 Reviews



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Final Verdict

It may not be perfect, but the Weider Ultimate Body Works is definitely an innovative workout bench that aims to sculpt your physique, tone your muscles, and give you increased flexibility and greater strength. Its simple design makes it a very affordable machine with the help of which you can easily do different trainings that you would otherwise have to do in a gym. In a nutshell, the Ultimate Body Works brings a gym to your home.

 

Weider Ultimate Body Works Review

Accessibility - 8.2
Build Quality - 8.1
Construction - 7.9
Design - 9

8.3

With the innovative pulley and cable design, use your own body weight as natural resistance to give your physique that sculpted look. This workout bench makes that a reality.

User Rating: Be the first one !

Christian R. Berndt


I am a highly competent and enthusiastic Personal Trainer with the ability to help people achieve their fitness goals and ambitions. I have been training for the past five years myself and have gained knowledge and experience within the fitness sector which also included me learning to a high extent about nutrition and supplementation. I learnt this from being practical and additional research in my own time. I am able to apply the knowledge I have to help anyone and work around their needs and goals. I have been around physical activity for all of my teenage and adult life. My career as fitness guide through various Gyms has given me immense knowledge in recommending a variety of fitness equipments.
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