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Bowflex PR1000 Home Gym Review

Bowflex is a well reputed name in the fitness machine industry. They have mostly won their good repute for consistently manufacturing exercise machines that provide a more than reliable fitness experience while also being high-quality enough to last a long time as good investments.

The Bowflex PR1000 Home Gym, as the name suggests, is a fitness machine that does the work of a complete gym for you in the comfort of your own home. Using a Power Rod resistance system that gives your body tension through exercise movement, the Bowflex PR 1000 Homey Gym is designated to allow you to complete over 25 different exercises for working every muscle group and improving your overall strength as well as physique alongside.  

As you push and pull the weights, the power rods will flex to provide you the necessary resistance you’ll need in order to complete the movement. The rods themselves give a total resistance of 210 pounds.  The machine is designed in such a way that there won’t be any muscle group that you cannot chisel with this machine. Pair this up with the amount of diverse exercises you can do in total and the Bowflex PR1000 Home Gym machine proves that it is well worthy of an investment.

Bowflex PR1000 Home Gym
Bowflex PR1000 Home Gym
Bowflex PR1000 Home Gym

 

Features

PRODUCT INFO
Bowflex PR1000 Home Gym
Manufacture Bowflex
Available at View at Amazon

Instead of the traditional free weights that you’d find in most exercise machinery, the Bowflex PR1000 Home Gym has a Power Rod resistance system. The machine is equipped with a bunch of power rods that are very low impact and therefore significantly reduce impact on joints, making it a stress free process. The power rods are capable of withholding a resistance of 210 pounds which is great if you’re a relatively new user, although seasoned athletes who demand more resistance would have a couple of complaints about the weight capacity. While the 5 year warranty on the power rods is pretty good an indicator of their reliability, there have been a few customer reviews that state that the power rods lose some of their resistance and elasticity as time passes. But because they are easily replaceable, the complaint is not a major one.

The PR1000 also features three levels of pulleys all of which target different muscle groups in the upper and lower body, and improve upon the overall effectiveness of the exercise. The upper pulleys will help you focus on your lats, shoulders and deltoids. The mid-level pulleys, on the other hand, will allow you to target the pectorals with numerous press exercises. And lastly, with the aid of the lower pulley and leg extension you can round it all to give your lower body the training it needs. In short, the PR1000 will give you the full body workout owing to its design.

The work bench is also adjustable, with capacity to be both flat as well as vertical. This will help change angle for your movements as you exercise, providing with new ways to utilize your training. The bench can also be converted into a rolling seat to make possible aerobic rowing exercises for calories burning, cardiovascular warm up and cool down.

The Bowflex PR1000 Home Gym also features a media rack, in which you can fit your smartphone or tablet and immerse yourself with movies and music while your body pulls at the power rods, thus making possible to be both entertained as well as working out.

Warranty

Bowflex provides a warranty on the PR1000 with one year for the machine, 5 years on the power rods, and 60 days on other parts. The warranty applies to defects in materials and workmanship for the original owner only and does not necessarily cover normal wear and tear.

Assembly

The Pr1000 is not difficult to assemble. With the help of the instructions manual and a few tools and screwdrivers, the entire process can take between 2-3 hours if one person is assembling the entire machine.

So with the major features in mind, let us weigh the pros and cons


Power rods resistances are pretty effective in targeting muscle groups 210 weight resistances may fall short for advanced users
Moving slide rail and foldable bench for different angles and intensity Not many instructions for doing different exercises
Capacity to do more than 25 different exercises
Three heights for pulleys that target upper and lower body training
Reduces impact on joints and is safer than free weights
41 Reviews


Bowflex PR1000 Home Gym

Power rods resistances are pretty effective in targeting muscle groups
Moving slide rail and foldable bench for different angles and intensity
Capacity to do more than 25 different exercises
Three heights for pulleys that target upper and lower body training
Reduces impact on joints and is safer than free weights
210 weight resistances may fall short for advanced users
Not many instructions for doing different exercises
41 Reviews



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Final Verdict

The Bowflex PR1000 Home Gym is pretty great if you’re looking to tone every single muscle group in your body. And literally, there is not a single muscle in your body that the PR1000 won’t hit so it’s pretty awesome. The pulley levels as well as the adjustable rolling bench are more than enough to spice up and add variety to your exercises. You won’t find standard versatile gym equipment much cheaper, affordable, and reliable than this one.

Bowflex PR1000 Home Gym Review

Accessibility - 8.2
Build Quality - 8.3
Comfort - 8.3
Design - 8.7

8.4

If you’re someone in need of a space saving piece of home gym equipment that won’t break the bank, then the Bowflex PR1000 is a good fit for you.

User Rating: Be the first one !

Christian R. Berndt


I am a highly competent and enthusiastic Personal Trainer with the ability to help people achieve their fitness goals and ambitions. I have been training for the past five years myself and have gained knowledge and experience within the fitness sector which also included me learning to a high extent about nutrition and supplementation. I learnt this from being practical and additional research in my own time. I am able to apply the knowledge I have to help anyone and work around their needs and goals. I have been around physical activity for all of my teenage and adult life. My career as fitness guide through various Gyms has given me immense knowledge in recommending a variety of fitness equipments.
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