Hitting gym on a regular basis is common nowadays. Bodybuilding and exercise are a must if you want to lead a productive and healthy life. Lifting weights have been a long-time competition. This competition can be between old buddies in the local gym or professional weightlifters in Olympic level events. It not only builds your strength over time but improves your posture as well.
However, lifting weights with the wrong shoes can harm your muscles and tendons, and you might end up stretching them. Regular shoes are made for running because they absorb impact with each step you take. When weight lifting, you require shoes that will use up all the force your body produces rather than absorbing it.
However, setting out to the nearest shoe store might not be the best option for you. Not to worry, we have already reviewed 5 of the best shoes for weightlifting for you.
Last update on 2021-05-11 at 12:13 / Affiliate links / Images / Prices / List Points from Amazon Product Advertising API
#1 Adidas Performance Men’s Powerlift Shoes
Powerlifting is the most challenging of all lifts since it involves squatting, bench-pressing and deadlifting. Powerlifting shoes require a lot of diversity to perform all three lifts. Adidas Performance Men’s Powerlift shoes have got just the right specifications for it. They have been engineered for weightlifting; the flat profile outsole makes it easy to deadlift.
These shoes provide a snug yet comfortable fit for the wearer. They feature a single instep strap that supports rearfoot and provides integrity to it. The heel is raised. The wedge heel proves best for squatting as it helps you squat deeper and puts your chest in an upright position.
The shoes, themselves, are made of synthetic leather and mesh with a rubber sole. The leather is strong and durable, which is necessary since powerlifting can wear shoes out quick due to its intensity. The mesh provides breathability and absorbs sweats and odor. They have a wide size, which provides comfort.
The Adidas Performance Men’s Powerlift shoes are one of the best shoes for weightlifting out there as they can be used for all kinds of lifts. The wedges heel and flat sole provide stability and grip for deeper squats and a better grip. However, these shoes can be harmful if you use them for running or other exercises.
#2 Under Armor Men’s Micro G Assert
Under Armor Men’s Micro G Asserts are one of the best shoes for weight lifting. They are made of synthetic material and support a rubber sole. The rubber sole provides good grip and support to the wearer. Under Armor is best known for its durability and sturdy shoes.
The outer textile is studded with leather overlays, which provide stability and lets you weight life without the fear of falling forward. They lock your midfoot for better grip and provide your foot with comfort. The upper has a light supportive foam that provides comfort and better movement to the wearer. The foam is overlain by a mesh, which provides breathability to the wearer. This prevents odors from settling in the shoes and prevents excessive sweating.
They feature an Ethylene Vinyl Acetate sock line, which helps you to fit snugly in the shoes and offer added comfort. The Micro G foam cushions landing and aids you take off in no time. The rubber sole has a special traction design that absorbs high impacts and provides extra strong grip.
The Under-Armor Men’s Micro G Asserts can be used for a wide variety of purposes including running and weight lifting. So, you do not need to change shoes when you switch up your exercises.
#3 ASICS Men’s Matflex 5 Wrestling Shoes
The ASICS Matflex Wrestling Shoes are made for intense rough use. ASICS is well known for performance-driven athletic shoes and technically active sports apparel. These shoes are very sleek and stylish. They are not only made for wrestling, they can hold up pretty well for weight lifting as well. As one of the best shoes for weight lifting in the market, these shoes are made of synthetic textile. The synthetic textile is more lightweight than leather. The rubber outsole has specially engineered traction pods that provide the wearer with ultra-grip and stability. They allow more pivot movements and reduce slippage.
Stability are extremely important when it comes to weight lifting since you do not want to fall forward. Unisoles meaning full length soles featured in these shoes provides you with just that. The Matflex shoes do not have higher heels or flat soles; common features of most weight lifting shoes. They have a cushioned foot bed as well, which allows for better cushioning and absorption of high impacts.
The ASICS Men’s Matflex Shoes are a great investment and provide great stability and grip. However, they have not been specifically engineered for weigh lifting as it would require higher heels or a flat sole. This is a common feature in all best shoes for weight lifting. So, they might not be the best choice when it comes to weight lifting.
#4 Inov 8 Men’s F-Lite
Inov 8 is a well-known company for their flexible footwear in the market. The F-Lite 235 is one of the shoes designed specifically for functional fitness. They are extremely lightweight and durable. The textile and synthetic mesh make them incredibly light. It provides better movement to the wearer and allows them better agility. The mesh prevents moisture from accumulating the shoes and provides general breathability. This means added comfort to your daily fitness routine.
The shoes come with a rubber sole with circular traction pods that reduce slippage and allow better pivot foot movements. This comes in handy during weightlifting as you require a good shoe grip to properly squat or deadlift.
They feature a multi directional meta flex technology that increase the flexibility of these shoes and allow better movement. They feature a sticky rubber outsole and use Rope-Tec. This makes it easy not only to climb ropes but also to hold on to them.
The Innov 8 Men’s F-lite shoes are one of the best shoes for weightlifting when it come to flexibility. They can be used for a wide range of other fitness exercises such as rope climbing or running. However, they do not feature the usual higher heels or flat soles, which have become interrelated with weight lifting shoes.
#5 Adidas Men’s Leistung Weight Lifting Shoes
The Adidas Men’s Leistung Weight Lifting Shoes are one of the most expensive shoes on this list. However, they are certainly worth every penny. The shoes are made of synthetic material, which provides the durability and support of leather. They come with a rubber sole and triangular traction pattern that reduces any slippage and help you lift weights without falling.
The synthetic upper has a tri-axial design. These shoes feature higher heels than regular shoes, this makes it easier to squat deeply as well as keep your chest in upright position. The heel entails 24.8mm, 37.8 mm lift and height respectively.
The sole is flat and flexible; allows you to use the full power of your body in lifting weights. It is specifically designed for weightlifting as is evident by its chassis and has injected polymer for strength. The flat outsole is perfect for dead lift. The rare foot cradle provides stability to the foot and locks it down during power lifting.
These are the best shoes for weight lifting especially when it comes to intense power lifts. The price may be too high however, the specifications such as the Boa Closure System and the specially engineered chassis are worth it.
When it comes to weightlifting, it Is necessary to ensure you have the proper shoes that support your frame. Otherwise, you could end up stretching a muscle. Well, we have discussed some of the best shoes for weight lifting purpose, however, only one emerged out as the clear winner. The Adidas Performance Men’s Power Lift Shoes are a great investment on your time and money. The heel height is perfect for squatting and deadlifting.
The Adidas clearly triumphed over the Under-Armor due to its weight lifting specific design and the high wedged heel that delivers better lifting performance. It beat the ASICS and the Innov as they, too, did not have a weight lifting engineered chassis like the one in Adidas. They did have some other specifications that made them great for other exercises, however, for lifting, they are not the best. The Adidas Leistung came close to beating the Adidas Powerlift, however, the price tag on the Leistung was too high to be reasonable.
All in all, the Adidas Powerlift are the perfect shoes for weight lifting. You can be sure to up your lifting game!
- Best Crossfit Shoes Review
- Best Five Incline Bench Press’s Review
- Sole F80 Treadmill Review
- Best TRX Slam and Stability Balls Review
- Sole F63 Treadmill Review