Best Weight Lifting Shoes 2018

Hitting gym on a regular basis is common nowadays. Bodybuilding and exercise are a must if you want to lead a productive and healthy life. Lifting weights have been a long-time competition. This competition can be between old buddies in the local gym or professional weightlifters in Olympic level events. It not only builds your strength over time but improves your posture as well.

However, lifting weights with the wrong shoes can harm your muscles and tendons, and you might end up stretching them. Regular shoes are made for running because they absorb impact with each step you take. When weight lifting, you require shoes that will use up all the force your body produces rather than absorbing it.
However, setting out to the nearest shoe store might not be the best option for you. Not to worry, we have already reviewed 5 of the best shoes for weightlifting for you.

Editor's Ranking
#1
#2
#3
#4
#5
Preview
Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)
Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US
ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US
Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US
adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US
Title
Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)
Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US
ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US
Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US
adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US
Material
Leather
Synthetic Textile
It is made of synthetic textile
Synthetic Textile is used
Synthetic textile
Design
Engineered and have a wedged heel especially for weightlifting
A mesh design with leather overlays
It has a sleek design that makes these a snug fit
Rubber sole design features a circular traction pods for better grip
Weightlifting-engineered chassis with lightweight injected polymer for structured strength
Weight
3 pounds
3 lbs.
3 pounds
very lightweight
1.2 pounds
Functionality
Entails a flat profile outsole for proper grip during deadlifts
Features an EVA sock line which helps you to fit snugly in the shoes and provide comfort
Textile used is lighter than leather and allows more movement
Entails an increased flexibility delivered through new multi-directional meta flex technology
Main feature is a Micro-Adjusting Boa Closure System for ultimate, consistent hold
Rating
Reviews
1025 Reviews
1029 Reviews
595 Reviews
290 Reviews
40 Reviews
Editor's Ranking
#1
Preview
Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)
Title
Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)
Material
Leather
Design
Engineered and have a wedged heel especially for weightlifting
Weight
3 pounds
Functionality
Entails a flat profile outsole for proper grip during deadlifts
Rating
Reviews
1025 Reviews
Details
Editor's Ranking
#2
Preview
Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US
Title
Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US
Material
Synthetic Textile
Design
A mesh design with leather overlays
Weight
3 lbs.
Functionality
Features an EVA sock line which helps you to fit snugly in the shoes and provide comfort
Rating
Reviews
1029 Reviews
Details
Editor's Ranking
#3
Preview
ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US
Title
ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US
Material
It is made of synthetic textile
Design
It has a sleek design that makes these a snug fit
Weight
3 pounds
Functionality
Textile used is lighter than leather and allows more movement
Rating
Reviews
595 Reviews
Details
Editor's Ranking
#4
Preview
Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US
Title
Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US
Material
Synthetic Textile is used
Design
Rubber sole design features a circular traction pods for better grip
Weight
very lightweight
Functionality
Entails an increased flexibility delivered through new multi-directional meta flex technology
Rating
Reviews
290 Reviews
Details
Editor's Ranking
#5
Preview
adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US
Title
adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US
Material
Synthetic textile
Design
Weightlifting-engineered chassis with lightweight injected polymer for structured strength
Weight
1.2 pounds
Functionality
Main feature is a Micro-Adjusting Boa Closure System for ultimate, consistent hold
Rating
Reviews
40 Reviews
Details

Last update on 2018-01-19 at 01:27 / Affiliate links / Images / Prices / List Points from Amazon Product Advertising API

#1 Adidas Performance Men’s Powerlift Shoes

Powerlifting is the most challenging of all lifts since it involves squatting, bench-pressing and deadlifting. Powerlifting shoes require a lot of diversity to perform all three lifts. Adidas Performance Men’s Powerlift shoes have got just the right specifications for it. They have been engineered for weightlifting; the flat profile outsole makes it easy to deadlift.


These shoes provide a snug yet comfortable fit for the wearer. They feature a single instep strap that supports rearfoot and provides integrity to it. The heel is raised. The wedge heel proves best for squatting as it helps you squat deeper and puts your chest in an upright position.


The shoes, themselves, are made of synthetic leather and mesh with a rubber sole. The leather is strong and durable, which is necessary since powerlifting can wear shoes out quick due to its intensity. The mesh provides breathability and absorbs sweats and odor. They have a wide size, which provides comfort.

Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)
Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)
Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)
Adidas Mens Powerlift Trainer 2 Weightlifting Shoes - Yellow/Black (4.5)

Specifications

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    They are made of synthetic leather and mesh and have a rubber sole.
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    They are especially weightlifting engineered and have a wedged heel that is specifically intended for powerlifting.
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    The shaft measures approximately Low Top from the arch.
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    They feature a single instep strap that adds rearfoot integrity and provides lightweight stability to the wearer.
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    They feature a flat profile outsole for proper grip during deadlifts.
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    They are imported and come in a range of 5 different colors.

Pros

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    These shoes can be used for various types of lift due to their diverse features.
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    The synthetic leather provides durability and support to the wearer.
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    The flat sole provides the necessary grip while deadlifting.
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    The die-cut midsole wedge provides lightweight stability.

Cons

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    You would need to change shoes if you intended to do some running or agility exercises.

The Adidas Performance Men’s Powerlift shoes are one of the best shoes for weightlifting out there as they can be used for all kinds of lifts. The wedges heel and flat sole provide stability and grip for deeper squats and a better grip. However, these shoes can be harmful if you use them for running or other exercises.

Last update on 2018-01-19 at 01:27 / Affiliate links / Images / Prices / List Points from Amazon Product Advertising API

#2 Under Armor Men’s Micro G Assert

Under Armor Men’s Micro G Asserts are one of the best shoes for weight lifting. They are made of synthetic material and support a rubber sole. The rubber sole provides good grip and support to the wearer. Under Armor is best known for its durability and sturdy shoes.


The outer textile is studded with leather overlays, which provide stability and lets you weight life without the fear of falling forward. They lock your midfoot for better grip and provide your foot with comfort. The upper has a light supportive foam that provides comfort and better movement to the wearer. The foam is overlain by a mesh, which provides breathability to the wearer. This prevents odors from settling in the shoes and prevents excessive sweating.


They feature an Ethylene Vinyl Acetate sock line, which helps you to fit snugly in the shoes and offer added comfort. The Micro G foam cushions landing and aids you take off in no time. The rubber sole has a special traction design that absorbs high impacts and provides extra strong grip.

Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US
Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US
Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US
Under Armour Men's Micro G Assert 6, White/Blackout Navy/Metallic Silver, 10.5 D(M) US

Specifications

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    They are made of synthetic textile with a rubber sole.
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    They feature a mesh design with leather overlays.
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    They feature an EVA sock line which helps you to fit snugly in the shoes and provide added comfort.
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    The Micro G foam cushions landing and helps you take off in no time.
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    The rubber sole has a special traction design that absorbs high impacts and provides extra strong grip.

Pros

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    These shoes are extremely breathable and absorb excessive sweat while preventing odors.
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    They provide the wearer with a strong grip that allows you to weightlift effectively.
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    The Micro G inserts absorbs high impact and help you make hard landings.
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    They are incredibly durable and provide stability to the wearer.
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    They can be used for purposes other than weight lifting.

Cons

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    They are not specifically engineered for weight lifting.
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    The heel does have a wedge design but the height is too low to be of any use for weight lifters.

The Under-Armor Men’s Micro G Asserts can be used for a wide variety of purposes including running and weight lifting. So, you do not need to change shoes when you switch up your exercises.

Last update on 2018-01-19 at 01:27 / Affiliate links / Images / Prices / List Points from Amazon Product Advertising API

#3 ASICS Men’s Matflex 5 Wrestling Shoes

The ASICS Matflex Wrestling Shoes are made for intense rough use. ASICS is well known for performance-driven athletic shoes and technically active sports apparel. These shoes are very sleek and stylish. They are not only made for wrestling, they can hold up pretty well for weight lifting as well. As one of the best shoes for weight lifting in the market, these shoes are made of synthetic textile. The synthetic textile is more lightweight than leather. The rubber outsole has specially engineered traction pods that provide the wearer with ultra-grip and stability. They allow more pivot movements and reduce slippage.


Stability are extremely important when it comes to weight lifting since you do not want to fall forward. Unisoles meaning full length soles featured in these shoes provides you with just that. The Matflex shoes do not have higher heels or flat soles; common features of most weight lifting shoes. They have a cushioned foot bed as well, which allows for better cushioning and absorption of high impacts.

ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US
ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US
ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US
ASICS Men's Matflex 5 Wrestling Shoe, Black/Silver, 11 M US

Specifications

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    These shoes are made of synthetic textile.
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    They have a rubber outer sole with traction pods that are circular.
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    These shoes also feature a cushioned foot bed that allows for high impact landings.
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    They feature a sleek design that makes them a snug fit.
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    They are designed to weather through harsh conditions.

Pros

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    The rubber soles provide grip and stability.
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    The traction pods help to reduce slippage and allow more pivot movement of the feet.
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    They fit extremely well on the wearer’s foot.
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    The textile is lighter than leather and allows more movement.
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    They can absorb high impact and cushion landing.

Cons

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    They do not feature a higher heel or a flat sole which are important for weight lifting.
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    These shoes are too narrow and would not fit well on folks with wider feet.

The ASICS Men’s Matflex Shoes are a great investment and provide great stability and grip. However, they have not been specifically engineered for weigh lifting as it would require higher heels or a flat sole. This is a common feature in all best shoes for weight lifting. So, they might not be the best choice when it comes to weight lifting.

Last update on 2018-01-19 at 01:27 / Affiliate links / Images / Prices / List Points from Amazon Product Advertising API

#4 Inov 8 Men’s F-Lite

Inov 8 is a well-known company for their flexible footwear in the market. The F-Lite 235 is one of the shoes designed specifically for functional fitness. They are extremely lightweight and durable. The textile and synthetic mesh make them incredibly light. It provides better movement to the wearer and allows them better agility. The mesh prevents moisture from accumulating the shoes and provides general breathability. This means added comfort to your daily fitness routine.
The shoes come with a rubber sole with circular traction pods that reduce slippage and allow better pivot foot movements. This comes in handy during weightlifting as you require a good shoe grip to properly squat or deadlift.


They feature a multi directional meta flex technology that increase the flexibility of these shoes and allow better movement. They feature a sticky rubber outsole and use Rope-Tec. This makes it easy not only to climb ropes but also to hold on to them.

Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US
Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US
Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US
Inov-8 Men's F-Lite 235 Performance Training Shoe, Grey/Blue/Orange, 8 D US

Specifications

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    They are made of a textile and synthetic mesh which provide breathability to the wearer as well as being lightweight.
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    The Rubber sole features circular tractions pods for better grip and stability.
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    These shoes feature increased flexibility delivered through new multi-directional meta flex technology.
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    They feature the use of Rope-Tec which makes it easier to climb and hold on to ropes.
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    It is a zero-drop shoe which has cushioning for comfort and high impact landings.

Pros

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    They are extremely breathable due to the mesh overlay.
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    These shoes are great for climbing ropes and holding on to them as they have stickier rubber outer soles.
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    They provide amazing flexibility to the wearer.
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    They are durable, strong, sturdy and provide proper grip to the wearer. 

Cons

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    They do not feature a higher heel or a flat sole which are important for weight lifting.
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    Due to a wider toe box, they are unfit for folks with narrow feet.

The Innov 8 Men’s F-lite shoes are one of the best shoes for weightlifting when it come to flexibility. They can be used for a wide range of other fitness exercises such as rope climbing or running. However, they do not feature the usual higher heels or flat soles, which have become interrelated with weight lifting shoes.

Last update on 2018-01-19 at 01:27 / Affiliate links / Images / Prices / List Points from Amazon Product Advertising API

#5 Adidas Men’s Leistung Weight Lifting Shoes

The Adidas Men’s Leistung Weight Lifting Shoes are one of the most expensive shoes on this list. However, they are certainly worth every penny. The shoes are made of synthetic material, which provides the durability and support of leather. They come with a rubber sole and triangular traction pattern that reduces any slippage and help you lift weights without falling.


The synthetic upper has a tri-axial design. These shoes feature higher heels than regular shoes, this makes it easier to squat deeply as well as keep your chest in upright position. The heel entails 24.8mm, 37.8 mm lift and height respectively.
The sole is flat and flexible; allows you to use the full power of your body in lifting weights. It is specifically designed for weightlifting as is evident by its chassis and has injected polymer for strength. The flat outsole is perfect for dead lift. The rare foot cradle provides stability to the foot and locks it down during power lifting.

adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US
adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US
adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US
adidas Men's Leistung 16 Weightlifting Shoes, Red/White/Infrared, 11.5 D(M) US

Specifications

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    These shoes are made of Synthetic material with a Rubber sole.
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    The forefoot is Flat and flexible for the proper transmission of power.
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    They comprises of a lightweight injected polymer engineered chassis for weightlifters for structured strength.
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    These shoes also feature a Rearfoot cradle which ensures stability. 

Pros

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    These shoes can be used for all kinds of lifts due to their higher heels and flat soles.
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    They have a strong grip and prevent slippage.
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    They provide stability to the foot and a good hold.
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    The flat soles are excellent for transmission of power.

Cons

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    They cannot be used for other exercises like running or rope climbing.
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    They might be too narrow for folks with a wider foot.

These are the best shoes for weight lifting especially when it comes to intense power lifts. The price may be too high however, the specifications such as the Boa Closure System and the specially engineered chassis are worth it.

Last update on 2018-01-19 at 01:27 / Affiliate links / Images / Prices / List Points from Amazon Product Advertising API

Conclusion

When it comes to weightlifting, it Is necessary to ensure you have the proper shoes that support your frame. Otherwise, you could end up stretching a muscle. Well, we have discussed some of the best shoes for weight lifting purpose, however, only one emerged out as the clear winner. The Adidas Performance Men’s Power Lift Shoes are a great investment on your time and money. The heel height is perfect for squatting and deadlifting.

The Adidas clearly triumphed over the Under-Armor due to its weight lifting specific design and the high wedged heel that delivers better lifting performance. It beat the ASICS and the Innov as they, too, did not have a weight lifting engineered chassis like the one in Adidas. They did have some other specifications that made them great for other exercises, however, for lifting, they are not the best. The Adidas Leistung came close to beating the Adidas Powerlift, however, the price tag on the Leistung was too high to be reasonable.

All in all, the Adidas Powerlift are the perfect shoes for weight lifting. You can be sure to up your lifting game!

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