Plyometric training is the most famous and successful method of developing power, which is basically a combination of speed and strength. These training sessions are loaded with fast and rigorous movements to increase the power. Plyo boxes are used for box jumping plyometric exercises, which have specifically gained popularity among individuals and athletes who want to get in shape and tone their body up. Plyo jumps are primarily used for putting emphasis on your lower body. These jumps seem simple but have a great effect on your body.
If you look at the variety of plyo boxes in the market, you will see that there are numerous plyo boxes, which vary in price as well as in size. For people just starting with plyometric training, it is not necessary to jump to a 50 inches box in the start; rather you can start with a low height box and increase the box height with time. Some of the best plyo boxes for a gym that are present in the market are reviewed for your ease:
Rep 3 in 1 Wood Plyometric Box:
#1 Rep 3 in 1 Wood Plyometric Box (Rep Fitness)
This plyo box by the brand “iron edge” is made of wood and is an ideal example of a basic plyometric box. The box is perfect for using a CrossFit routine due to the strong structure specifically provided in the center of the box. The best part is that it comes in four sizes rather than only one. Every size is suitable for a certain level of athlete. For instance, the box with dimensions 16x14x12 inches is for beginners.
The box is made using a CNC machine for a perfect finish and also has sanded edges to prevent any kinds of cuts or injuries. The box is not shipped in assembled shape rather requires a simple and convenient assembly before using.
The best feature of this product is the internal bracing. This bracing lets you choose different heights for your training routine. If you consider the large box, you can choose from three different heights that are 20 inches, 24 inches, and 30 inches. Moreover, the box is made of plywood.
The box is converted into flat plates while shipping; this not only saves money during shipping but also prevents breakages. The pre-drilled holes make assembly easy. Screws according to the hole sizes are packed with the plywood plates.
This box is simple to use and has covered sides which prevent injuries. With uncovered side plyo boxes, there is a great risk of injuring your shin. These features have made this plyo box an ideal candidate in the list of best plyo boxes for the gym.
This plyo box is a great product for people who are looking for maximum convenience, feasibility and durability in one product. The easy assembly makes it ideal for everyone.
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#2 Bound 3-in-1 Wood Plyo Box
This 3 in 1 plyo box in the list of best plyo boxes for the gym is kind of similar to the rep 3 in 1 plyo box. The bound 3 in 1 plyo box is also made of plywood that is 0.75 inches thick and has three different height modes. This plyometric box is described to be made like a tank. This shows how strong and durable it is. The box is perfect for CrossFit and all the other jump box training routines. It comes in various sizes, which is why beginners and professionals, both can invest in the bound 3 in 1 plyo box. The sizes vary from 12 inches in height to 30 inches. The box comes with drilled screw holes so that the buyer doesn’t have to waste time in assembling the product. It takes a maximum of 15 minutes with a power screwdriver.
The risk of injury during a missed jump is extremely high when using plyo boxes, especially die to empty or non-sanded edges. Both the risks are eliminated in this box as not only its edges are sanded but also its sides are covered with plywood walls. The box is equipped with interlocking joints so that it doesn’t explode open during the training routine. It can handle 400 pounds of weight and weighs 50 pounds.
This product has a high maximum load and is ideal for people who are overweight and are trying to get in shape. It also takes all the safety measures into account so it is ideal for amateurs.
#3 Fuel Pureformance Adjustable Plyometric Box
This dandy looking plyo box in black and blue combination helps you customize your workout like nothing before. It comes with an easy adjustment using a reliable spring button. All you have to do is just press the button and you will be able to adjust the height according to your training routine. You can vary the height of the plyo box during the training or along with time as your strength grows. The ways you make use of the variations depend on you.
The landing platform of this plyo box is 16 by 16 inches, which are perfect. Apart from this the landing platform, the feet of the plyo box, is made of the non-slip material. The platform comes in a powder finish coat and the feet in a non-marking coat.
Since the fuel plyometric table comes in three different adjustable heights, there is no limit to the exercise routines you can do with it. The width of the plyo box is 21 inches, height is adjustable and depth is 21 inches. It has perfectly round edges and covered sides, which protects your legs during a slipped or missed a jump. The total weight of the box is 35 pounds and it is made of a metallic material, which makes it highly durable.
If you are looking to add speed to your training and increase your endurance, then this product in the best plyo boxes for the gym is for you. It does not take much space and can be easily adjusted even between training sessions.
#4 J/fit Plyometric Jump Boxes
This plyometric box is the classical style of plyometric boxes. These are still used by various trainers and athletes during their training sessions especially in gyms because they can be stacked above each other for efficient storage. These boxes are made of steel and have a black colored landing surface. These are found in almost all the gyms that are famous for plyometric training regimes. The surface is made of a non-slip material to prevent any kind of injuries during sessions.
The j/fit plyo boxes are a set of four boxes that come in one package. Each has a different height ranging from 12 to 30 inches. The smallest is 12 inches, then 18 inches, then 24 inches and the highest is 30 inches. All four can be used by the same person during the workout for different exercises or by four different people according to their strength and endurance. These plyo boxes are known for their durable and sturdy steel finish. They have the ideal balance which gives the athletes a sturdy platform to perform their exercise.
It is an example of high quality steel craftsmanship; all its sides are welded and there are no protruding screws so that the user stays completely safe. The corner grips, feet as well as the top mats are made of non-slip powder-coated material. The feet of the plyo boxes have rubber stoppers to prevent slipping.
This set of plyo boxes is for folks who are in the habit of carrying our rigorous exercises. Moreover, it is the best plyo box for gyms, where heavy duty products are required.
#5 Garage fit wood Plyo Box
This wood plyo box by garage fit is constructed using a ¾ inches thick plywood. It has all the features that are required in a basic plyo box. The puzzle joint feature makes it more durable, safe and helps in bearing weight up to 350 pounds.
You don’t have to worry during the workout regime; you can jump with all the force you want, it is guaranteed you will fall neither will the box break. This is because of the puzzle joint feature is used in it. The fact that it won’t break and you will not fall helps in reducing the fear every athlete has in the back of his/her mind. Once this fear ends, the athlete pushes himself/herself to the maximum limit.
This way this plyo box aids in improving the athlete’s endurance and jumping abilities to the maximum extent. The jumping abilities you can gain with this plyo box is not specific to any game, rather the abilities can be used in any game.
The box is not adjustable, but it comes in three different sizes for different workout regimes, and you can shift from one box to another. You can purchase either one or a set of three, the decision is yours. If you are a beginner it is advised that you start with the smallest box. The box weighs 50 pounds and is rock solid, which is why it can handle 350 pounds of weight. The rock solidity is obtained due to the addition of puzzle joints.
This product is ideal for beginners or people who just want to invest in a reasonable, single heightened product for their plyometric training session. It can bear a lot of weight as well.
#6 Stamina | X Adjustable Height Plyo Box
Even though it is one of the most high priced plyo boxes on the market, it has a lot of functionality and feasibility to provide the users. It makes very good quality home equipment for plyometric training as well as it makes a good plyo box for the gym. This plyo box takes your workout to a new level. You can adjust the height of the plyo box to three different heights. The minimum height is 12 inches, after the 16 inches, then 20 inches and the highest is 24 inches.
This plyo box is made of heavy duty steel and it is highly durable and can withstand heavy weight. The four pre-set heights also help in the ergonomic design that this product comes with. The plyo box comes completely assembled as it is a retractable and foldable table that gives easy storage option. Before working out all you have to do it pull the pin and adjust the table legs according to the workout regime and the height that you desire. The width of the jumping surface is 27 inches and length is 17 inches. The total weight of the plyo box is 52 pounds. The best part is that it comes with a guide related to the plyometric exercises you can do with it. This feature has not been seen in the other plyo boxes.
A durable and sturdy plyo box for rigorous workout routines. The high-grade industrial level construction is one of the best features of this Plyo box. It’s adjustable to four different sizes.
There has been a massive upsurge and an increased popularity of plyometric workouts specifically CrossFit regime. The plyo boxes used in these training are an essential component of the training session without that endurance and stamina cannot be built properly. There are many different quality plyo boxes which can help you gain your goal.
Keeping in mind the specifications, it has been seen that the Rep 3 in 1 Wood Plyometric Box is the best in the range of best plyo boxes for the gym. The plywood used in it is of premium quality and the adjustable height gives the best plyometric experience. It has an ideal internal bracing structure for changing the height during the workout. The sanded edges prevent any kind of injury and the puzzle joints avert the box from opening up during the workout. As compared to other plyo boxes, this plyo box has the best features and is a robust.
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